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California FAQ's
What is mental health therapy?
Mental health therapy is a form of treatment that helps individuals manage their mental health concerns. It involves talking with a trained therapist who can provide support, guidance, and tools to help individuals cope with their symptoms and improve their overall well-being. Therapy can be beneficial for a wide range of mental health concerns, including anxiety, depression, and trauma.
What is Telehealth?
Telehealth therapy is a form of therapy that is conducted remotely through video conferencing or phone calls. It allows individuals to receive therapy from the comfort of their own homes, eliminating the need for in-person visits. Telehealth therapy has become increasingly popular in recent years, especially during the COVID-19 pandemic, as it provides safe and convenient way for individuals to receive mental health support.
Are there any risks to therapy?
Yes, there are some risks associated with therapy. Some people may experience uncomfortable emotions or memories during therapy sessions. In rare cases, therapy can also lead to a worsening symptoms or the development of new ones. However, these risks are generally outweighed by the potential benefits of therapy. It's important to discuss any concerns you may have with your therapist.
What are the benefits to therapy?
Therapy can provide numerous benefits, such as improving mental health and well-being, reducing symptoms of anxiety and depression, enhancing relationships, and increasing self-awareness and personal growth. It can also help individuals develop coping skills and strategies to manage stress and difficult life situations.
What are your fees?
I would be pleased to discuss the rates for the type of session you require and the duration of the session during our consultation. My standard rate for a therapeutic hour with an individual is $150. I offer individual, couples, and family sessions. Thank you for considering my services.
Do you offer sliding scale?
I provide flexible pricing options to clients who have limited financial resources, depending on their income and level of need. This is limited to availability, and sometimes a waitlist.
Do you take insurance?
I am in network with a variety of health insurances in the state of California. All insurances are verified and benefits will be checked and this information will be provided to you. I am in network with: Aetna, Cigna, Optum, UHC, and UMR. I am out of network with other providers and willing to provide super bills.